There have been many studies that have proven that gratitude makes us happier and healthier. Like any emotion…gratitude can't be forced but we CAN cultivate our thoughts so that gratitude is more likely to increase. Practicinggratitude helps create a behavior where we focus on the positive in life.
There have been many studies that have proven that gratitude makes us happier and healthier. Like any emotion…gratitude can't be forced but we CAN cultivate our thoughts so that gratitude is more likely to increase. Practicinggratitude helps create a behavior where we focus on the positive
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